Most people suffer from sleeping issues. These issues aren’t often debilitating, but they can definitely be annoying....
Health & Fitness
DripDrop ORS: A Better Way to Hydrate
The average adult is supposed to consume at least eight 8oz glasses worth of water per day. It’s 85 degrees in NYC...
Healthcare Costs in the U.S. Compared to Other Countries
There has been an ongoing debate about the provision of healthcare services in the U.S. Differences in healthcare...
SoulCycle Opens in the Financial District
It’s no secret that the Financial District is an extremely undernourished part of town when it comes to indoor cycling...
How to Make The Most of A Mid Day Snack Attack
The word “snacking” can often evoke the image of someone sitting on the couch mindlessly chomping away on a bowl of...
InsideTracker: A Personalized Path to Health, Wellness, and Performance
Recently I was contacted by InsideTracker to test their program designed to improve health by increasing energy,...
CatEye Padrone: Now You Can See Your Data
Attempting to read a cycle computer is almost impossible, especially while riding. Often times I ask myself why I even...
Reynolds 58 Aero: Century Proven Comfort and Speed
For any cyclist, riding 100 miles (a century) is daunting task. Unlike shorter, 40-70 mile rides, a great deal of...
Dogs and Our Health: The Benefits of Furry Friends
For thousands of years, dogs have been domesticated and bred to have qualities humans deemed suitable–a literal...
ThermaSol: The Many Benefits of Steam
Anyone who has been to a spa or frequents their local fitness club knows a little bit about steam showers. They know...
Sugar Content of Popular Beverages Exposed
Ever wonder how much sugar a typical Grande White Chocolate Mocha from Starbucks has? Or even a seemingly healthy...
High Heels: To Wear Or Not To Wear?
Dr. Mandy Messinger is a respected Doctor of Physical Therapy in NYC with a background in competitive dance, yoga and...
Rudy Project Proflow Eyewear: Distinctively Designed
Rudy Project recently unveiled its most technological pair of sunglasses ever. Known simply as Proflow, the name...
Echelon Cycles: NYC and America’s Best Bike Shop
Echelon Cycles, located in the West Village, was recently named one of America’s Best Bike Shops by the National...
NYC Marathon: Last Minute Race Preparation
Luke Lombardo is an experienced running coach in NYC with an impressive seven marathons under his belt. He has the...