Health & Fitness

How to make your own aloe gel

As we begin to enjoy summer activities, we may also get something we don’t enjoy: sunburns. If you have an aloe vera plant, an easy way to relieve your sunburn is to use aloe gel on the burn. Benefits of Aloe Gel Aloe gel not only relieves sunburns, but it is also...

VT Dogpound’s Head of Training and Development

Dogpound trainers run individualized Virtual Personal Training (VPT) via FaceTime, Zoom, Google Hangout, and more.   With the recent pandemic closures, our routines have switched from in-person to virtual. Without our NYC average of 8800 steps per day, our...

My experience going to college during a pandemic

The pandemic has been a difficult time for everyone. From the loss of jobs, lack of opportunities to safely socialize, and more, people around the world felt the impact of the pandemic. As I finish up my junior year, I realize that I learned quite a bit from taking...
ANSWERING THE CALL EMT

ANSWERING THE CALL EMT

In the battle against COVID-19, the EMT is the true front line. The 95 men and women who work for the FDNY’s Emergency...

5 Facts About CBD

5 Facts About CBD

CBD is one of many chemical compounds that is found in cannabis plants. But unlike marijuana, taking CBD doesn’t give...