So, you want to try CBD oil? CBD oil comes in many varieties and can offer a wide range of benefits to its users....
Health & Fitness
WHERE TO GET CARE IN LOWER MANHATTAN
On Sunday morning, Governor Cuomo emphasized the need to practice social distancing (“stay home”) to help slow the...
Is Your Bedroom Causing You Poor Sleep?
A good night’s sleep is as important to our bodies as three meals a day. A lack of sleep can greatly affect your...
Southern Summer Cycling Getaway
Looking for a unique place to visit this summer? Look no further than the quaint, charming, and beautiful...
Are you ready for summer? Flatiron is stepping up its game!
Fitness. Tech. And Fun. Three things synonymous with Flatiron. And this summer, all three will be in abundance...
Can Spicy Food Be Dangerous?
Buffalo wings, gas-mask curries, Szechuan-style Chinese food and five-alarm chili - People are obsessed with spicy...
Strength Training – Most Effective Exercise You’re Not Doing
From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags...
Fitness Friday-How to Choose Your First Yoga Mat
Struggle with choosing the perfect mat for your yoga practice, being offered so many options on the market? It is...
Reclaim Your Back’s Health from Your Office Chair with Scapular Retraction
You’re walking out of the office and the familiar ache in your upper back returns with a vengeance until you can pop...
Be Time, Me Time! Mobile Meditation Studio in NYC
New York City -- one of the busiest cities in the world, like many large cities -- is witness to hard-working,...
Fitness Friday: Hot HIIT At Bodē NYC
If you're looking to warm up, and we mean next level sweat city, then Bodē NYC newest Hot HIIT class might be just the...
Fitness Friday: Letting Go In The Class By Taryn Toomey
The studio is light and airy. There are blocks of crystals in the bathroom, crystal pendants framed in the entry and...
7 Healthier Twists We’re Making In 2018
It's always a cliché whenever a year passes, isn't it? In the new year, I'll do this, this and that. Whether it's the...
Hard Rock Hotels Launches In-Room Yoga Experience
Hard Rock Hotels has just put in OM in room service with the recent launch of an in-room yoga experience. The...
Fitness Friday: Float Like A Butterfly, Sting Like A Bee With Box + Flow
Box + Flow is located on Bond Street in NoHo, and offer up the most zen-like adrenaline kick you'll ever get. And that...