Have you noticed family dynamics seem magnified the longer we socially distance? You’re not alone. Families...
Health & Fitness
Performing Artists
I sit here with sun rays beaming through my window, and I look out over the vast new luxury high-rises and newly...
Three NYC Restaurants Helping to Feed Essential Workers In The Wake of COVID-19
Our essential workers need fuel for their long, grueling shifts in NYC's hospitals. We recognize three restaurants...
3 Neighborhoods, 3 New Lunch Break Options
It's a new year, and while we're back to our old stomping grounds, we don't have to fall back into old habits. A habit...
Fitness Friday: Hanging Out With Spiderbands
The holidays are long gone, but our newfound motivation is here to stay! While there are mixed feelings about the...
Fitness App 8fit That Fits Your Lifestyle
Let's face it, during and after the holidays is when we often think a little more about our diet and workout habits....
How Important Is A Mattress To Your Sleep Healthiness?
An old Irish proverb says that "a good laugh and a long sleep are the best two cures for anything." In modern times,...
Fitness Friday: Q&A with Tone It Up’s Katrina & Karena
For this week's Fitness Friday, I set out to ask the popular trainers behind the Tone It Up program, Katrina Scott and...
Three Healthy Picks To Feed Your Body After Thanksgiving
With all this talk about Thanksgiving; turkey, gravy, pies, we're already dreading fitting into our jeans next Monday....
Fitness Friday: Swimming, Fitness and Sports at Asphalt Green
For this week’s Fitness Friday, we’re taking a closer look at Asphalt Green. A nonprofit organization with two...
Luxury Developments With Yoga Amenities to Achieve Ultimate Zen
Each day your schedule gets busier, packed with work, commitments, deadlines all the while we seem to neglect the very...
Smoothies For Runners
If following this year's TCS New York City Marathon has inspired you to sign up for a marathon, a race or...
A Healthy Alternative to Cooking
With today's busy schedules, sometimes fitness and nutrition fall to the back burner. We at Downtown have been...
The 10 Health Benefits of Ginger
What if you had something in your spice cabinet that had anti-inflammatory, antiviral, anti-nausea, antibacterial and...
Fifth Annual Fundraiser Kicked It In Heels
Kicked It In Heel’s Fifth Annual Fundraiser that took place at Beautique in New York City on Wednesday, October 18,...