by Grace Capobianco | Jun 10, 2021 | Featured, Featured, Health & Fitness, Lifestyle, Wellness
Dogpound trainers run individualized Virtual Personal Training (VPT) via FaceTime, Zoom, Google Hangout, and more. With the recent pandemic closures, our routines have switched from in-person to virtual. Without our NYC average of 8800 steps per day, our...
by Downtown Magazine | Apr 16, 2020 | Art, Exercise, Health & Fitness, Nutrition, Wellness
I sit here with sun rays beaming through my window, and I look out over the vast new luxury high-rises and newly present nooks and crannies that weren’t visible as recently as this time last year. With every change of a season, as cliché as it may be, I’m always...
by Dan Metz | Mar 17, 2020 | Exercise, Featured, Featured, Health & Fitness, Power Women
By Lala Duncan, a personal trainer at THe DOGPOUND Photo credits Wilfred Gachau @wilfred.gachau We all know that, when it comes to being healthy, fit, and strong, there is no better way to achieve this than to lift weights. Yet still, with all the science-backed...
by Downtown Magazine | Nov 18, 2019 | Exercise, Featured, Featured, Health & Fitness
by Olivia Poling, a personal trainer at The DOGPOUND’s Los Angeles location Photo Credit Bryan Espino Ladies, tell me if this sounds familiar: you walk into your favorite department store wallet in-hand, ready to buy the PERFECT pair of jeans. You confidently...
by Downtown Magazine | Nov 11, 2019 | Exercise, Featured, Featured, Health & Fitness
Photo Credits Walter Savage @savagelens Walter Savage is a personal trainer at The DOGPOUND. DT: What is your goal as a trainer? WS: The overall goal with my clients is to get them stronger, to lose body fat, and to move more efficiently in a holistic and...