by Aida M. Toro | Jan 27, 2020 | Featured, Fitness, Health, Wellness
By: Adam Que and Aida M. Toro There is a certain enjoyment to my ears when I hear the crisp cracking sound of a glove against a focus mitt. Each crack becomes a beat that wants me to move and glide across the gym floor, which becomes a dance between the trainer and...
by Downtown Magazine | Dec 9, 2019 | Featured, Fitness, Health
Written by Samantha Robinson, a personal trainer at The DOGPOUND Alright, New Yorkers, it’s December now, and you all know what that means. Whether you like it or not, the cold weather is fully upon us! Let us take a moment to make a hot cup of cocoa and take out...
by Downtown Magazine | Nov 18, 2019 | Featured, Fitness, Health
by Olivia Poling, a personal trainer at The DOGPOUND’s Los Angeles location Photo Credit Bryan Espino Ladies, tell me if this sounds familiar: you walk into your favorite department store wallet in-hand, ready to buy the PERFECT pair of jeans. You confidently...
by Downtown Magazine | Nov 11, 2019 | Featured, Fitness, Health
Photo Credits Walter Savage @savagelens Walter Savage is a personal trainer at The DOGPOUND. DT: What is your goal as a trainer? WS: The overall goal with my clients is to get them stronger, to lose body fat, and to move more efficiently in a holistic and...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
