by Aida M. Toro | Jan 15, 2020 | Exercise, Featured, Featured, Health & Fitness, Rx For Your Health, Wellness
By: Aida M. Toro and Adam Que To us, bodyART absolutely puts the A.R.T in the heart. Not to be confused with Y-7 Yoga, bodyART is set in Western Exercise Science and Traditional Chinese Medicine. The bodyART training system is created to help individuals perform at...
by Sarah Wenig | Mar 18, 2019 | Beauty, Exercise, Featured, Hair, Health & Fitness, Wellness
Figuring out a well-rounded fitness routine can be hard, especially in New York City. There seems to be a new boutique studio around every corner offering the latest trends in exercise and wellness. The key to seeing changes in your body is consistency, so here is the...
by Brittany Smith | Feb 21, 2018 | Health & Fitness
New York City — one of the busiest cities in the world, like many large cities — is witness to hard-working, overstressed, overly busy people, sometimes zombielike. Although as Alicia Keys makes a valid point, “These streets will make you feel brand...
by Trip by Skyscanner | Dec 25, 2017 | Coming Up, Downtown Living, Events, Featured
Trip by Skyscanner is an innovative planning tool that tailors recommendations for places to stay, eat and play, to your specific tastes. It also allows you to share your experiences with people who have the same interests as you; people in your “tribes.” Trip by...
by Helaina Hovitz | Feb 17, 2017 | Health & Fitness
For my part, I absolutely adore meditation, and I absolutely hate silent meditation. I especially hate 35 minutes of silent meditation. Fortunately, a new studio called INSCAPE has opened at 45 W. 21st Street, welcoming all those who need a break—and a bit more than...