by Sarah Wenig | Mar 18, 2019 | Beauty, Exercise, Featured, Hair, Health & Fitness, Wellness
Figuring out a well-rounded fitness routine can be hard, especially in New York City. There seems to be a new boutique studio around every corner offering the latest trends in exercise and wellness. The key to seeing changes in your body is consistency, so here is the...
by Helaina Hovitz | Feb 17, 2017 | Health & Fitness
For my part, I absolutely adore meditation, and I absolutely hate silent meditation. I especially hate 35 minutes of silent meditation. Fortunately, a new studio called INSCAPE has opened at 45 W. 21st Street, welcoming all those who need a break—and a bit more than...