by Downtown Magazine | Feb 6, 2017 | Exercise, Health & Fitness
As founder and CEO of Exude Fitness, Edward Jackowski, Ph. D has built one of the most successful motivational and one-on-one fitness companies in the United States. Headquartered in Manhattan — and also servicing Southeast Florida and the rest of the...
by Downtown Magazine | Oct 18, 2016 | Health & Fitness, Sports
In time for Breast Cancer Awareness Month, New York Sports Clubs’ fitness expert — and breast cancer survivor Mary Dolbashian — has offered safe tips and comfortable exercise routines for survivors: 1. Keep Moving It can be hard and to start moving around...
by Downtown Magazine | Oct 4, 2016 | Health & Fitness, Sports
Diamond Dallas Page has had a career like no other. After forging a successful path in the nightclub world — first in his native New Jersey, then later in Florida — he decided to become a professional athlete at the age of 35. After defying the odds in...
by Downtown Magazine | Sep 7, 2016 | Culture, Events, Health & Fitness
Over the past decade, Jillian Michaels has become the most popular fitness celebrity out there. Jillian first rose to prominence as a trainer on NBC’s The Biggest Loser, which led to a spin-off show, Losing It With Jillian. Since then, she has released several...
by Downtown Magazine | Jun 17, 2016 | Exercise, Health & Fitness, Sports
With Summer 2016 right around the corner, acclaimed personal fitness trainer Reggie Chambers has shared his 3 favorite fitness moves with Downtown. For each of these exercises, do 10 reps for per round. Try starting out with 2 rounds and then build up. Exercise #1: ·...