by Downtown Magazine | Jan 3, 2017 | Downtown Living
As we are only a few days into 2017, it’s not too late to make some New Year’s resolutions — and quite possibly most of us are still following ours. Here are some resolutions from Downtown contributors… Denise Courter of FiDi Families: New York...
by Downtown Magazine | Oct 18, 2016 | Health & Fitness, Sports
In time for Breast Cancer Awareness Month, New York Sports Clubs’ fitness expert — and breast cancer survivor Mary Dolbashian — has offered safe tips and comfortable exercise routines for survivors: 1. Keep Moving It can be hard and to start moving around...
by Jamie Aronson | Mar 10, 2016 | Fashion, Health & Fitness
It’s the trend of the season that you’ve seen all over the city: athleisure. If you haven’t heard, this term is now being added to the dictionary. Yes, you heard that right. Miriam-Webster is defining it as “casual clothing designed to be worn both for exercising and...
by kelsey maloney | Jul 10, 2015 | Exercise, Out On The Town
Experience the art of Tai Chi happening on the High Line every Tuesday with the Taoist Tai Chi Society! Located under the Standard on the High Line at West 12th Street, participants can experience the exercise known for its wellness and relaxation benefits. Tai Chi is...
by Jackie Hart | May 5, 2015 | Health & Fitness
Kirk Myers, top celebrity fitness trainer, knows what it feels like to have stretch marks and feel insecure about loose stomach skin. Even though he didn’t go through pregnancy, he lost 100 pounds and it left some remnants. For this reason, he can relate to pregnant...