by Alyssa Cook | Jul 21, 2017 | Health, Living
There are many ways to get your fitness in each week, or even daily, but finding something you thoroughly enjoy doing while staying active can be tough. But little did you know, there’s a class out there for you. There are different classes offered all around...
by Nikki Link | May 9, 2017 | Fitness, Health
Master yogi Heidi Kristoffer is on a one-woman mission to transform the Financial District “yoga desert” into an oasis. The neighborhood resident and mother of twin toddlers was initially mystified by the lack of options. “There’s no classes here. There’s none....
by Eva Troester | Apr 28, 2017 | Fitness, Health
Much as the name implies, at CompleteBody — an exclusive NYC gym with three locations — the physical aspect isn’t the only focus. Focusing on six essential elements of strength, cardio, flexibility, nutrition, meditation and rest, CompleteBody make...
