Health & Fitness

Morning dance party movement, DAYBREAKER teamed up with the Italian icon, Eataly for a special morning of food and fun this past Wednesday, March 22nd. Downtown was up before the sun for the early morning, juice-fueled dance party. Our tastebuds were wide awake...

Dr. Ralph Holsworth is a board-certified osteopathic family medicine physician and director of clinical and scientific research for Essentia Water. He is very knowledgeable about how hangovers really work, and has provided some great tips on how to avoid such during...

For my part, I absolutely adore meditation, and I absolutely hate silent meditation. I especially hate 35 minutes of silent meditation. Fortunately, a new studio called INSCAPE has opened at 45 W. 21st Street, welcoming all those who need a break—and a bit more than...