by Grace Capobianco | Jul 20, 2020 | Featured, Health, Lifestyle
Eating healthy isn’t just another food fad. Healthy eating habits are a necessity that is changing people’s lives. Seventy-five percent of Americans said that they were eating healthy, yet obesity continued to thrive and reached a high of 42.4% in 2017-2018....
by Downtown Magazine | Oct 14, 2019 | Featured, Health, Nutrition
By Hannah Cohen, Trainer at The DOGPOUND People often believe that coming to the gym and doing abs for an hour will undo all of the damage from a fun weekend. MYTH! Sorry friends, but you cannot out-work a bad diet! As New Yorkers, we are always on the go and are...
by Sarah Wenig | Feb 13, 2019 | Featured, Fitness, Health, Nutrition, Wellness
New Year’s has passed, and we are now full-swing into 2019. Maybe you made some resolutions, maybe you didn’t, or maybe you’re already off track. Regardless of your status, here are some tips for even the most noncommittal among us to become healthy this new year....
by Eva Troester | Oct 30, 2017 | Health, Nutrition
What if you had something in your spice cabinet that had anti-inflammatory, antiviral, anti-nausea, antibacterial and antiseptic properties? Would you use it? Chances are, you already have a bottle of ginger. As a natural herb used across the globe, the health...
by Mike Hammer | Nov 11, 2016 | Dining, Health
Dr. Richard Firshein served up a delicious lecture about precision diets titled Creating a Diet That Works With Your DNA at Manhattan’s Bouley Botanical event space. The event included a reception, along with Bouley’s multicourse menu and wine pairing featuring...
