Fitness Friday: SoulCycle Keeps on Spinning

Fitness Friday: SoulCycle Keeps on Spinning

Elle Woods didn’t say it first, but she said it well: exercise gives you endorphins, and endorphins make you happy. And happiness feeds the soul. That’s the ideology behind SoulCycle, the spin class dynasty that got its start on the Upper West Side in...
Outdoor Tennis in NYC During the Summer

Outdoor Tennis in NYC During the Summer

While tennis is almost impossible to enjoy outdoors during the cold winter months in New York, it’s a completely different proposition in the summer. The tennis scene in the City That Never Sleeps features a plethora of viable venues, some of which have been listed in...
Fitness Friday: CompleteBody & CBXT

Fitness Friday: CompleteBody & CBXT

Much as the name implies, at CompleteBody — an exclusive NYC gym with three locations — the physical aspect isn’t the only focus. Focusing on six essential elements of strength, cardio, flexibility, nutrition, meditation and rest, CompleteBody make...
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