by Jackie Hart | Aug 11, 2015 | Fitness, Health
While having a baby can be one of the most thrilling periods in a person’s lifetime, with it comes the addition of unwanted baby weight. However, with the help of our friends at the DOGPOUND led by trainer Kirk Myers, here are some tips to shedding those extra...
by Mike Hammer | Aug 6, 2015 | Fitness, Health
In preparation for international competition in London, noted New York developer, philanthropist and patron of the arts Elie Hirschfeld placed at the top of his age group in this weekend’s prestigious Central Park Triathlon. The accomplished triathlete continued his...
by Downtown Magazine | Jul 30, 2015 | Events, Fitness, Sports
When the majority of people start up a conversation about basketball, the NBA, WNBA and NCAA tend to be the topics referenced most. However, basketball fanatics may be equally well-versed about streetball. And the airing of this year’s Million Dollar Summer Challenge...
by Haylie Born | Jul 23, 2015 | Fitness, Health, Living, Nutrition
Each morning we get up and begin our day with the same routine. We fill our minds with thoughts on the day that lie ahead, often causing stress. We then carry this stress into our workday, and it only builds from there. It’s a type of mindset that a cup of coffee...
by kelsey maloney | Jul 10, 2015 | Fitness
Experience the art of Tai Chi happening on the High Line every Tuesday with the Taoist Tai Chi Society! Located under the Standard on the High Line at West 12th Street, participants can experience the exercise known for its wellness and relaxation benefits. Tai Chi is...
by Nisha Stickles | Jul 6, 2015 | Fitness, Health, Lifestyle, Living, Nutrition
Traditional workouts – long durations on cardio machines or repetitive lifting of weights – as well as innovative routines, such as boot camps, are all effective forms of fitness. But they also have their limitations. Fitness can’t promise wellness, but CompleteBody...
