by Dan Metz | Nov 16, 2019 | Featured, Fitness, Health, Wellness
Photos courtesy of Mountainside Treatment Facility For years, Leandro Carvalho won the Best Fitness Class in NYC award from New York Magazine. He was a personal trainer to the stars, and Victoria’s Secret angels, teaching his signature “Brazilian Butt...
by Fernanda Mueller | Nov 14, 2019 | Dining, Featured, Health, Nutrition
by Fernanda Mueller “Our food system is broken. Some people don’t have enough food, while others are eating too much.” With this sentence, Food Tank, a nonprofit organization, starts the conversation about how we produce, distribute and consume food – and...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
by Downtown Magazine | Oct 21, 2019 | Featured, Health, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Jackie Hart | Sep 19, 2019 | Featured, Fitness, Health
Working out as a couple is a great idea and has many benefits. First and foremost, a “couple” workout doesn’t necessarily have to be with your significant other; it can be a friend, a mentor, or anyone that you are comfortable with. For...
