by Downtown Magazine | Sep 11, 2018 | Lifestyle, Living, Pets
Having a pet in your life is an enriching journey. All the memories you make with your pup keeps getting special with every day. When your dog gets older, they stop becoming active. The need for your senior dog is different from that of a younger dog. Many pet...
by Kiev Broadwater | Apr 12, 2018 | Featured, Fitness, Health
From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags and the newest four-movement exercise to target your rear delts, working out can often contain a few complexities here and there – sometimes too...
by Kiev Broadwater | Feb 23, 2018 | Featured, Fitness, Health
You’re walking out of the office and the familiar ache in your upper back returns with a vengeance until you can pop an Advil and get on with your day. Sound familiar? In today’s workplace, it’s often (sometimes too often) that we find ourselves seated at our desks....
by Ellen Johnson | Jul 14, 2017 | Fitness, Health
Elle Woods didn’t say it first, but she said it well: exercise gives you endorphins, and endorphins make you happy. And happiness feeds the soul. That’s the ideology behind SoulCycle, the spin class dynasty that got its start on the Upper West Side in...
by Nikki Link | May 9, 2017 | Fitness, Health
Master yogi Heidi Kristoffer is on a one-woman mission to transform the Financial District “yoga desert” into an oasis. The neighborhood resident and mother of twin toddlers was initially mystified by the lack of options. “There’s no classes here. There’s none....
