by Aida M. Toro | Dec 18, 2019 | Featured, Fitness, Health, Wellness
By: Adam Que and Aida M. Toro Adam: We all know squat thrusters are tough. Some people love them, and well, I think most despise them. Imagine your sweat dripping, your arms aching, your body wobbling — that’s the first time I saw one client do a squat thruster…...
by Dan Metz | Nov 16, 2019 | Featured, Fitness, Health, Wellness
Photos courtesy of Mountainside Treatment Facility For years, Leandro Carvalho won the Best Fitness Class in NYC award from New York Magazine. He was a personal trainer to the stars, and Victoria’s Secret angels, teaching his signature “Brazilian Butt...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
by Downtown Magazine | Oct 7, 2019 | Featured, Fitness, Health, Wellness
By Andreina “Dre” Marrero, a personal trainer at The DOGPOUND Dre Marrero stands on top of a tire that DOGPOUND members use for exercise. Photo credit Alice Teeple. “Mind-body connection” is something we hear about in the gym, but many clients...
by Dan Metz | Aug 30, 2019 | Business, Doctors, Featured, Health, Living, Wellness
L-R Shephanie Cheng, Board Member, CBWCHC; Dr. Anthony Ferreri, Regional Director of HHS (Region 2); Jane Eng, President and CEO, CBWCHC; Cheryl Donald, Regional Administrator of HRSA (Region 2); Dr. Perry Pong, Executive Vice President and Chief Medical Officer,...
by Lucy Dondero | Aug 9, 2019 | Bars, Culture, Dining, Featured, Health, Wellness
DEGELIS TUFTS AND KYM BYRNES The founders of Tribe Tokes, they are cannabis activists dedicated to changing the perception of cannabis use. 1. Name three women that inspire you, and tell us why. Degelis Tufts: Sarah Blakely: Building a billion-dollar business...
