by Downtown Magazine | Dec 29, 2019 | Fitness, Health, Nutrition, Wellness
By: Adam Que, a fitness trainer, practitioner, former MMA fighter, and writer Waking up late in the morning has its consequences. You can either skip your whole hygiene routine, devour anything in sight because you know it would provide you with energy, or throw on...
by Fernanda Mueller | Nov 14, 2019 | Dining, Featured, Health, Nutrition
by Fernanda Mueller “Our food system is broken. Some people don’t have enough food, while others are eating too much.” With this sentence, Food Tank, a nonprofit organization, starts the conversation about how we produce, distribute and consume food – and...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
by Downtown Magazine | Oct 21, 2019 | Featured, Health, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Downtown Magazine | Oct 14, 2019 | Featured, Health, Nutrition
By Hannah Cohen, Trainer at The DOGPOUND People often believe that coming to the gym and doing abs for an hour will undo all of the damage from a fun weekend. MYTH! Sorry friends, but you cannot out-work a bad diet! As New Yorkers, we are always on the go and are...
by Dan Metz | Aug 6, 2019 | Bars, Dining, Featured, Nutrition
Celebrate National Root Beer Float Day in style (with whisky) Hello and welcome to National Root Beer Float Day! On this day Americans celebrate scooping ice cream into soda, producing one of the greatest drinks known to man. Downtown is here to help you celebrate in...
