by Mike Hammer | Sep 3, 2014 | Dining, Nutrition
Credit: Woodbridge by Robert Mondavi For those of us who might not entirely understand the sport of football, but still want to be an active part of the festivities, Woodbridge by Robert Mondavi is here to help! We all love a good football tailgate party, a common...
by Mike Hammer | Sep 3, 2014 | Health, Nutrition
Healthy Snack: Almond Butter and Goji Bites Once upon a time, grocery shopping used to be easy. There used to be one brand of ketchup, one brand of sugar, and one brand of bread. Life was easy. Nowadays, we are inundated with choices and hundreds of different brands...
by Mike Hammer | Aug 28, 2014 | Health, Nutrition
Today, many people around the world are trying to lead healthier lives. Living healthy can be a challenge, especially when we live in a world filled with products and beverages loaded with sugar and other substances that are terrible for the body. Despite all of this,...
by Mike Hammer | Aug 26, 2014 | Health, Nutrition
Do you enjoy eating bread with coffee in the morning? Or grabbing a bagel with cream cheese on your way out of the house? We are all aware that ingesting bread and bagels isn’t the healthiest dietary option, mainly because of the high calorie intake looming...
by Mike Hammer | Aug 19, 2014 | Health, Lifestyle, Nutrition
Wouldn’t it be perfect if a single food could help you lose weight, stop the swelling of the body, improve skin, lower the levels of bad cholesterol and prevent high blood pressure or even cancer? It seems unbelievable, but this wonderful thing exists, and...
by Mike Hammer | Aug 14, 2014 | Health, Nutrition
Not only does overexposure to the sun have the potential to wreak havoc on your skin, but it can also damage your eyes. Chronic sun exposure can accelerate aging of eye tissue and can contribute to cataracts, macular degeneration and growths on the eye. Some people...
