by Downtown Magazine | Dec 9, 2019 | Featured, Fitness, Health
Written by Samantha Robinson, a personal trainer at The DOGPOUND Alright, New Yorkers, it’s December now, and you all know what that means. Whether you like it or not, the cold weather is fully upon us! Let us take a moment to make a hot cup of cocoa and take out...
by Downtown Magazine | Nov 18, 2019 | Featured, Fitness, Health
by Olivia Poling, a personal trainer at The DOGPOUND’s Los Angeles location Photo Credit Bryan Espino Ladies, tell me if this sounds familiar: you walk into your favorite department store wallet in-hand, ready to buy the PERFECT pair of jeans. You confidently...
by Dan Metz | Nov 16, 2019 | Featured, Fitness, Health, Wellness
Photos courtesy of Mountainside Treatment Facility For years, Leandro Carvalho won the Best Fitness Class in NYC award from New York Magazine. He was a personal trainer to the stars, and Victoria’s Secret angels, teaching his signature “Brazilian Butt...
by Downtown Magazine | Nov 11, 2019 | Featured, Fitness, Health
Photo Credits Walter Savage @savagelens Walter Savage is a personal trainer at The DOGPOUND. DT: What is your goal as a trainer? WS: The overall goal with my clients is to get them stronger, to lose body fat, and to move more efficiently in a holistic and...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
by Downtown Magazine | Oct 28, 2019 | Business, Featured, Fitness, Health
By Matt Tralli, a personal trainer at The DOGPOUND Monday Motivation Matt Tralli. Photo credit Walter Savage I played many sports growing up in a small town in Westchester County, NY. Each season was a different sport: football in the fall, basketball in the winter,...
