by Downtown Magazine | Mar 10, 2015 | Downtown Living, Fitness, Health
I’ve been practicing yoga for over 15 years, religiously for the last 10 years and have dabbled in a few different styles of yoga: Vinyasa, Ashtanga, Kundalini, Anusara, Restorative, and Yin Yoga. I’ve heard the buzz about Hot Yoga over the last few years and really...
by Jackie Hart | Mar 4, 2015 | Fitness, Health, Technology
With spring just around the corner, you may be panicking that you didn’t have time to get into perfect shape. The excuses may have piled up: this winter was brutal, I didn’t have time to go to the gym, etc. But don’t fret, there’s still time!...
by Jackie Hart | Mar 4, 2015 | Coming Up, Downtown News, Events, Fitness, Health, News
Looking to try a different yoga experience? Or to just try yoga in general? Then join the Sound Off team as they host a yoga event at the South Street Seaport in The Cube on March 7 from 6-7pm. Sound Off is a company that specializes in “silent discos”...
by Deirdre McAndrew | Jan 15, 2015 | Fitness, Health
Yoga is a physical, mental, and spiritual practice that transforms the body and mind. This is something that all people should practice, especially with the hustle and bustle of Manhattan. With the interest in yoga skyrocketing everywhere, especially in Downtown...
by Mike Hammer | Jan 7, 2015 | Fitness, Health
Beach Baby Fitness will begin offering its Bar Core classes in the Pine Street School. Bar Core is a mixture of abdominal re-training, postural exercises, back strengthening, toning and stretching integrated with the ballet bar. The class focuses on initiating...
by Mike Hammer | Dec 11, 2014 | Fitness, Health
Have you been looking for a snowboarding refresher course before heading out to your winter vacation homes this year? Check out these training tips from fitness expert and founder of DIAKADI, Billy Polson, to get your body strengthened for this winter! Adding a...
