by Downtown Magazine | Oct 21, 2019 | Featured, Health, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Downtown Magazine | Oct 7, 2019 | Featured, Fitness, Health, Wellness
By Andreina “Dre” Marrero, a personal trainer at The DOGPOUND Dre Marrero stands on top of a tire that DOGPOUND members use for exercise. Photo credit Alice Teeple. “Mind-body connection” is something we hear about in the gym, but many clients...
by Dan Metz | Sep 30, 2019 | Featured, Fitness, Health
When it comes to being strong, do we have the strength to do what’s best for us? By Lalaina “Lala” Duncan, a trainer at The DOGPOUND Lala Duncan, a trainer at The DOGPOUND. Photo credit Matteo Matty Matt As I sit to write this article, I’m channeling my...
by Grace Capobianco | Sep 9, 2019 | Featured, Fitness, Health, News
Grace A. Capobianco Founder of Downtown and Kirk Myers before DOGPOUND early 2000 It’s no secret that we, the staff of Downtown Magazine, are big fans of Kirk Myers and The DOGPOUND. That friendship stretches back to before the founding of Myers’...
