by Sarah Strong | Mar 7, 2019
Workout Wednesday’s are officially back and better than ever! Every spring, The Avenue of the Americas Association offers free classes to the community and this year, Laughing Lotus, an amazing space of peace and tranquility, will be kicking off the 2019 program!...
by Sarah Strong | Mar 6, 2019 | Dining, Featured, Fitness, Health, Nutrition
Sassy Gregson-Williams is anything but sassy! This sweetheart is a ballerina, professional trainer, cookbook author, and founder of Naturally Sassy — an online workout studio, recipe platform and app. We chatted with Sassy about what life has been like since she...
by Downtown Magazine | Feb 16, 2019 | Featured, Fitness, Health, Sports, Travel
Between wild and rugged coastlines, sprawling green fields and charming rural villages, the wonders of Ireland are almost always best seen from the saddle. And while cycling adventures to the Emerald Isle are certainly growing in popularity, they’re not exactly a...
by Sarah Wenig | Feb 13, 2019 | Featured, Fitness, Health, Nutrition, Wellness
New Year’s has passed, and we are now full-swing into 2019. Maybe you made some resolutions, maybe you didn’t, or maybe you’re already off track. Regardless of your status, here are some tips for even the most noncommittal among us to become healthy this new year....
by Downtown Magazine | Jan 28, 2019 | Events, Featured, Fitness, Health
The Union Square Partnership has announced the line-up for its 2019 Union Square Sweat Fest. Now in its fifth year, the wildly popular series will feature a schedule of new classes and programs with Union Square’s top health and fitness businesses, presenting a unique...
