by Mike Hammer | Aug 1, 2014 | Fitness, Health
Take a break from your indoor workout and catch up with some of the leading fitness studios in NYC. Lole Women active wear has teamed up with FITiST to bring you a free, (yes free), Summer Of Fitness Meet-Up to get you moving this summer. Don’t pass up the opportunity...
by Mike Hammer | Jul 28, 2014 | Fitness, Health
Image: Da Vinci BodyBoard It’s time to ditch the fad diets and three hour gym sessions and trade them in for something that really works. The Da Vinci BodyBoard is the hottest new product in fitness that will help you become healthier and happier than...
by John Capobianco | Jul 22, 2014 | Downtown Living, Fitness, Health, Lifestyle
Bontrager’s Paradigm XXX Carbon saddle Carbon saddles of past years have a reputation of being extremely light, but stiff and uncomfortable. Bontrager set out to change that reputation with the Paradigm XXX Carbon saddle. This inForm BioDynamics (Bontrager’s...
by Mike Hammer | Jul 3, 2014 | Fitness, Health
Image: Josiah Mackenzie Most runners, whether competitive or recreational, usually don’t know their running cadence. As opposed to running pace, which is how fast you run per mile, running cadence is the number of times your foot lands on the ground in a given minute....
by Mike Hammer | Jul 1, 2014 | Coming Up, Events, Fitness, Health
Image: Paul Arps There’s no better way to start your 4th of July than with a morning run through Lower Manhattan. This Friday at 7AM, take part in a City Running Tour and see some of New York’s most spectacular views — all before noon. Beginning right in...
by Mike Hammer | Jun 27, 2014 | Downtown Living, Family, Fitness, Health
Touching base with lower manhattan fitness expert Tracy Anderson. By Denise Courter Celebrated fitness expert and Downtown mom, Tracy Anderson, is the creator of the renowned “Tracy Anderson Method,” which features her own unique dance-cardio workout. Her fitness...
