by John Capobianco | Sep 9, 2014 | Fitness, Health
[slideshow_deploy id=’54249′] Normally cyclists do not enjoy the presence of a tropical storm, but in this instance it was welcomed. In my previous report on the Reynolds Aero 58, I covered two of the three requirements of the reputable aero wheels: namely...
by Mike Hammer | Sep 8, 2014 | Fitness, Health
Dr. Laura Miranda in action. Fashion Week in New York City signifies the unofficial end to summer, the ushering in of the newest fashion trends and not to mention the addition of hundreds of statuesque models scampering around the city. If you are in a pinch for time...
by Mike Hammer | Sep 5, 2014 | Fitness, Health
Credit: Flickr While the summer months have come and gone, we are still experiencing brutal heat here in New York. Runners in the area who might have been getting excited for cooler temperatures with the coming of September are not in luck quite yet. Keeping this in...
by Mike Hammer | Sep 1, 2014 | Downtown Living, Fitness, Health
After a summer full of barbecues and partying, many people are ready to get back into their workout regimens. However for many New Yorkers, even with the busy summer season winding down it is hard to find time for a steady gym schedule. This makes monthly membership...
by Mike Hammer | Aug 25, 2014 | Fitness, Health
Athleta, a performance apparel brand for women, just announced that they will be hosting a fashion show during the upcoming New York Fashion Week. A rep from Athleta told us, “As we see fitness influencing fashion more and more, we felt this was a great opportunity...
by Mike Hammer | Aug 8, 2014 | Fitness, Health
Credit: Kettlebell Facebook Page Why choose between cardio and strength building? With the kettlebell swing, you can have two workouts in one. The swing is not only an arm exercise, but also combines a hip hinge, a hip thrust, and a bit of a vertical explosion,...
