Our Favorite Healthy Snacks for Summer

Our Favorite Healthy Snacks for Summer

Maintaining healthy snacking habits is not always easy. With so many delicious snacks out there to choose from, we don’t always reach for the celery or the apple. Balance is key in any diet, so if you go for the cookies or chips one day, try a more nutritious...
Downtown’s Own Music Festival: Lowdown Hudson

Downtown’s Own Music Festival: Lowdown Hudson

Did you know Downtown has its own summer music festival? The seventh annual Lowdown Hudson Music Fest comes to the heart of Downtown this week. Grammy-award winning rapper Common, along with wacky rock band OK GO, will headline the festival. The best part: it’s...
Fitness Friday: SoulCycle Keeps on Spinning

Fitness Friday: SoulCycle Keeps on Spinning

Elle Woods didn’t say it first, but she said it well: exercise gives you endorphins, and endorphins make you happy. And happiness feeds the soul. That’s the ideology behind SoulCycle, the spin class dynasty that got its start on the Upper West Side in...
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