by Downtown Magazine | Nov 11, 2019 | Featured, Fitness, Health
Photo Credits Walter Savage @savagelens Walter Savage is a personal trainer at The DOGPOUND. DT: What is your goal as a trainer? WS: The overall goal with my clients is to get them stronger, to lose body fat, and to move more efficiently in a holistic and...
by Jackie Hart | Sep 19, 2019 | Featured, Fitness, Health
Working out as a couple is a great idea and has many benefits. First and foremost, a “couple” workout doesn’t necessarily have to be with your significant other; it can be a friend, a mentor, or anyone that you are comfortable with. For...
by Jackie Hart | May 1, 2015 | Fitness, Health
Looking to get those perfectly sculpted arms just in time for the summer? Thanks to our friends over at The DogPound, we bring you some of the best fitness tips from world-renowned personal trainers right to you. This week, Brey Peña, the CSO and co-founder of the...
