by Brittany Smith | Feb 21, 2018 | Health
New York City — one of the busiest cities in the world, like many large cities — is witness to hard-working, overstressed, overly busy people, sometimes zombielike. Although as Alicia Keys makes a valid point, “These streets will make you feel brand...
by Downtown Magazine | Mar 3, 2017 | Living, News
Simply put, Americans just can’t seem to put their smartphones down long enough to do a mental or emotional reboot. Surveys show that compulsive smartphone checkers look at their devices countless times daily, and 43% of Americans today NEVER unplug — even when...
by Helaina Hovitz | Feb 17, 2017 | Health
For my part, I absolutely adore meditation, and I absolutely hate silent meditation. I especially hate 35 minutes of silent meditation. Fortunately, a new studio called INSCAPE has opened at 45 W. 21st Street, welcoming all those who need a break—and a bit more than...
