by Downtown Magazine | Oct 18, 2016 | Health, Sports
In time for Breast Cancer Awareness Month, New York Sports Clubs’ fitness expert — and breast cancer survivor Mary Dolbashian — has offered safe tips and comfortable exercise routines for survivors: 1. Keep Moving It can be hard and to start moving around...
by Jamie Aronson | Mar 10, 2016 | Fashion, Health
It’s the trend of the season that you’ve seen all over the city: athleisure. If you haven’t heard, this term is now being added to the dictionary. Yes, you heard that right. Miriam-Webster is defining it as “casual clothing designed to be worn both for exercising and...
by kelsey maloney | Jul 10, 2015 | Fitness
Experience the art of Tai Chi happening on the High Line every Tuesday with the Taoist Tai Chi Society! Located under the Standard on the High Line at West 12th Street, participants can experience the exercise known for its wellness and relaxation benefits. Tai Chi is...
by Jackie Hart | May 5, 2015 | Health
Kirk Myers, top celebrity fitness trainer, knows what it feels like to have stretch marks and feel insecure about loose stomach skin. Even though he didn’t go through pregnancy, he lost 100 pounds and it left some remnants. For this reason, he can relate to pregnant...
by Jackie Hart | May 1, 2015 | Fitness, Health
Looking to get those perfectly sculpted arms just in time for the summer? Thanks to our friends over at The DogPound, we bring you some of the best fitness tips from world-renowned personal trainers right to you. This week, Brey Peña, the CSO and co-founder of the...
