by Downtown Magazine | Nov 18, 2019 | Featured, Fitness, Health
by Olivia Poling, a personal trainer at The DOGPOUND’s Los Angeles location Photo Credit Bryan Espino Ladies, tell me if this sounds familiar: you walk into your favorite department store wallet in-hand, ready to buy the PERFECT pair of jeans. You confidently...
by Downtown Magazine | Nov 4, 2019 | Featured, Fitness, Health, Nutrition, Wellness
By Nicole Beauregard, a personal trainer at The DOGPOUND Photo credits: Walter Savage @savagelens It’s time that we take a sensible approach to nutrition and recognize our bio-individuality: there’s no one-size-fits-all diet. Most nutrition books tell you what to...
by Downtown Magazine | Oct 28, 2019 | Business, Featured, Fitness, Health
By Matt Tralli, a personal trainer at The DOGPOUND Monday Motivation Matt Tralli. Photo credit Walter Savage I played many sports growing up in a small town in Westchester County, NY. Each season was a different sport: football in the fall, basketball in the winter,...
by Downtown Magazine | Oct 21, 2019 | Featured, Health, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Downtown Magazine | Oct 14, 2019 | Featured, Health, Nutrition
By Hannah Cohen, Trainer at The DOGPOUND People often believe that coming to the gym and doing abs for an hour will undo all of the damage from a fun weekend. MYTH! Sorry friends, but you cannot out-work a bad diet! As New Yorkers, we are always on the go and are...
