by Eva Troester | Feb 9, 2018 | Featured, Fitness, Health
If you’re looking to warm up, and we mean next level sweat city, then Bodē NYC newest Hot HIIT class might be just the thing! Bodē NYC, formerly Bikram Yoga NYC, was actually the studio that brought Bikram Yoga to Manhattan back in 1999 and revolutionized the...
by Downtown Magazine | Jan 5, 2017 | Health, Living
Beyond being a renowned Integrative Wellness & Life Coach, Didi Wong is a writer, yogi, and entrepreneur. In spite of her busy professional schedule, she is known to still make time to eat healthily, exercise, and live life to the fullest. All of this while being...
by Deirdre McAndrew | Jan 15, 2015 | Fitness, Health
Yoga is a physical, mental, and spiritual practice that transforms the body and mind. This is something that all people should practice, especially with the hustle and bustle of Manhattan. With the interest in yoga skyrocketing everywhere, especially in Downtown...
