by Downtown Magazine | Nov 13, 2017 | Featured, Health, Nutrition
If following this year’s TCS New York City Marathon has inspired you to sign up for a marathon, a race or simply take up running on your own time, you are definitely not the only one.Even though the temperatures are slowly dropping, you can still run...
by Alyssa Cook | Aug 11, 2017 | Events, Health
Running is one of the best workouts your body can get, and there are so many races and marathons that you are given the opportunity to compete in, whether it’s for fun or for competition. For most races and competitions, training is necessary, and that is...
