Peppermint Stick Ice Cream Memories

Peppermint Stick Ice Cream Memories

Humans are always searching for universal truths, because in spite of this chaotic and divided world, most people seek the things that tie us together rather than rip us apart. The late, and sorely missed Anthony Bourdain understood this – in fact that was his...
Circuit of Change: A New Approach to Fitness

Circuit of Change: A New Approach to Fitness

A class at Circuit of Change will leave your mind surprisingly clear, and your body unsurprisingly sweaty.  “Circuit of Change is a full body workout that targets core, flexibility, strength, and stamina. We integrate rolling and primal movements along with yoga...
Downtown Magazine