by Downtown Magazine | Oct 21, 2019 | Featured, Health, Nutrition
By Samantha Robinson, a trainer at The DOGPOUND Samantha Robinson of The DOGPOUND. Photo credit Alice Teeple There’s no way around it. If you’re going to ask me about nutrition, 10 out of 10 times I will tell you that your body will thrive the most off a...
by Downtown Magazine | Oct 14, 2019 | Featured, Health, Nutrition
By Hannah Cohen, Trainer at The DOGPOUND People often believe that coming to the gym and doing abs for an hour will undo all of the damage from a fun weekend. MYTH! Sorry friends, but you cannot out-work a bad diet! As New Yorkers, we are always on the go and are...
by R Couri Hay | Oct 10, 2019 | Doctors, Featured, Health
By Fallon Harrington Photos courtesy of Holy Name Medical Center Dr. Sharyn Lewin The Lewin Fund to Fight Women’s Cancers was founded in 2014 by Dr. Sharyn Lewin, a renowned gynecologic oncologist and Castle Connolly Top Doctor in New York...
by Downtown Magazine | Oct 7, 2019 | Featured, Fitness, Health, Wellness
By Andreina “Dre” Marrero, a personal trainer at The DOGPOUND Dre Marrero stands on top of a tire that DOGPOUND members use for exercise. Photo credit Alice Teeple. “Mind-body connection” is something we hear about in the gym, but many clients...
by Dan Metz | Sep 30, 2019 | Featured, Fitness, Health
When it comes to being strong, do we have the strength to do what’s best for us? By Lalaina “Lala” Duncan, a trainer at The DOGPOUND Lala Duncan, a trainer at The DOGPOUND. Photo credit Matteo Matty Matt As I sit to write this article, I’m channeling my...
by Jackie Hart | Sep 19, 2019 | Featured, Fitness, Health
Working out as a couple is a great idea and has many benefits. First and foremost, a “couple” workout doesn’t necessarily have to be with your significant other; it can be a friend, a mentor, or anyone that you are comfortable with. For...
