Body Weight Squats

Body Weight Squats

Picture by Tribesports The ability to do a full bodyweight squat is probably the most fundamental movement humans can do, yet many adults can’t do them, due to either strength or flexibility issues. A movement that babies and children can do so easily, we lose as...
Sweating Turned Social: BurnThis App

Sweating Turned Social: BurnThis App

BurnThis is a new fitness app, founded in Venice, California in 2012, that lets users easily book fitness classes on their phone, and seamlessly coordinate with friends. The founders of BurnThis: Anna, Monica and Louise, a former bond trader, a federal prosecutor, and...
Downtown Magazine