by Katie Garry | Jun 2, 2015 | Fitness, Health
If you’re looking for a new boot camp to try this summer, check out Circuit of Change’s Mind Body Bootcamp in Chelsea. The class merges the mind-body fitness philosophy of a yoga class with high intensity interval training. A single workout combines cardio,...
by Albany Reed | May 27, 2015 | Events, Fitness, Health, News, Sports
This 10 day Outdoor Fest adventure is an opportunity for New York city slickers to participate in physical activities and get in touch with nature. The hustle and bustle of NYC can get a bit stressful and too much to handle at times, so this outdoor extravaganza...
by Albany Reed | May 26, 2015 | Events, Fitness, Health, Lifestyle
Every Wednesday until August 26th, a group of yogis will gather together for yoga sessions at the Korean War Veterans Memorial in scenic Lower Manhattan’s Battery Park at 6:30pm-7:30pm. The yoga instructor for Battery Park Yoga is Tejal Patel. She is a 500 hr...
by Albany Reed | May 15, 2015 | Fitness, Health
Well hello summer, how we’ve missed you. For most of you, summertime in New York offers multitudes of fun and relaxing activities. However, on the days that you don’t want it to be so relaxing and lazy, and you want to get up and do something active with...
by Jackie Hart | May 8, 2015 | Fitness, Health
Fitness is not just a smart lifestyle choice, it’s trendy. Everywhere you look, people are sporting neon sneakers, yoga mats and cute leggings. Our culture is collectively embracing the fitness, both in dress and practice While working out by yourself will yield...
by Jackie Hart | May 1, 2015 | Fitness, Health
Looking to get those perfectly sculpted arms just in time for the summer? Thanks to our friends over at The DogPound, we bring you some of the best fitness tips from world-renowned personal trainers right to you. This week, Brey Peña, the CSO and co-founder of the...
