by connie lee | Nov 18, 2015 | Fitness, Health
For many people, winter means cozying up by the fire and sipping hot chocolate. However, sometimes so much time inside can get you itching to hit the ski slopes! Luckily, New York has plenty of great ski resorts for you to choose from. Here are some resorts that are...
by Jackie Hart | Nov 13, 2015 | Fitness, Health
Fantasizing about a warmer climate this holiday season? You aren’t alone. Icy, windy, rainy and snowy weather can leave us feeling lethargic. While summer may be a season of beaches and bikinis, fruity drinks and poolside sunbathing, winter has something summer...
by connie lee | Nov 11, 2015 | Fitness, Living
New York has plenty of tall mountains and outdoor activities, but it’s difficult for many residents to get all the way out to them. However, people in Manhattan unknowingly walk past strenuous hiking trails every single day. This might seem strange because of the...
by connie lee | Nov 10, 2015 | Fitness
With spectacular views, fresh air and a chance to get out of the bustling city, there are very few reasons not to head for the hills for a good hike. Taking a break from Manhattan and its plethora of exciting activities may sound like a ludicrous idea, but...
by Jackie Hart | Sep 18, 2015 | Events, Fitness, Health, News
Take yoga to new heights by joining the Sound Off team for an unforgettable fitness experience this Sunday, Sept. 20 at the Downtown Manhattan Heliport! Grab your yoga mat and friends as DJs Elena Brower and Jennifer Pansa will be pumping beats into your Sound...
by Jackie Hart | Sep 10, 2015 | Fitness, Health
Let’s raise awareness and SMASH extreme world poverty! Please join us in #pushupsagainstpoverty in support of GLOBAL CITIZEN. THE CHALLENGE is to do as many push ups as possible in 15 seconds THE GOAL is for us united to reach 100K PUSH UPS and raise $100K. ...
