Squat Thruster: A Building Block

Squat Thruster: A Building Block

By: Adam Que and Aida M. Toro Adam: We all know squat thrusters are tough. Some people love them, and well, I think most despise them. Imagine your sweat dripping, your arms aching, your body wobbling — that’s the first time I saw one client do a squat thruster…...
Downtown Magazine