Healthy, Vibrant Skin Tips for Summer

Healthy, Vibrant Skin Tips for Summer

As we enter into the summer months, it’s only natural to start spending more time outdoors, in the sun, and enjoying all that fresh air. And while people make the assumption that it is the winter months that are the hardest on your skin, in reality, all that sunshine,...
Is Your Bedroom Causing You Poor Sleep?

Is Your Bedroom Causing You Poor Sleep?

A good night’s sleep is as important to our bodies as three meals a day. A lack of sleep can greatly affect your health and happiness and can cause irritability and mood swings. There can be many reasons for not getting enough sleep, and one of the most surprising can...
Downtown Magazine