by Mike Hammer | Jan 7, 2015 | Exercise, Health & Fitness
Beach Baby Fitness will begin offering its Bar Core classes in the Pine Street School. Bar Core is a mixture of abdominal re-training, postural exercises, back strengthening, toning and stretching integrated with the ballet bar. The class focuses on initiating...
by Mike Hammer | Mar 18, 2014 | Health & Fitness
Kirk Myers, top celebrity fitness trainer, knows what it feels like to have stretch marks and feel insecure about loose stomach skin. Even though he didn’t go through pregnancy, he lost 100 pounds and it’s left some reminders of the bad old days. So our maternal...
by Mike Hammer | Jan 30, 2014 | Downtown Living, Exercise, Family, Health & Fitness
Jason Rodriguez, who has been in the fitness industry for over 10 years and is the owner/director of Fitness Journeys NYC. Jason helps busy New Yorkers of all ages and fitness levels realize their physical potential by giving them the convenience of a great workout in...