by Downtown Magazine | Dec 29, 2019 | Exercise, Health & Fitness, Rx For Your Health, Wellness
By: Adam Que, a fitness trainer, practitioner, former MMA fighter, and writer Waking up late in the morning has its consequences. You can either skip your whole hygiene routine, devour anything in sight because you know it would provide you with energy, or throw on...
by Downtown Magazine | Feb 26, 2016 | Health & Fitness
With more athletes, politicians, actors and everyday folks embracing plant-based diets, being a vegan is no longer such a mysterious thing. But can you build muscles on a vegan diet, or will your energy level suffer? New York City’s DogPound Gym Co-Founder and CSO...