by Keri Glassman | Dec 6, 2016 | Health & Fitness
When I first started my practice about over 13 years ago — OMG!!! — I began in a small office by myself. I worked and hustled to build a client base and when I was a year in, hired my first dietitian to work with me. I had an opportunity to do a national...
by Downtown Magazine | Jul 27, 2016 | Dining, Downtown Eats Guides, Health & Fitness, Nutrition
Calorically-rich and temptingly mouth-watering foods like doughnuts, pizza and bagels are part of what make New York City, well, New York City. But no one likes the guilt-laden feeling after you lick the last bit of shiny grease from your fingers. Skinny Pizza...
by Downtown Magazine | Feb 26, 2016 | Health & Fitness
With more athletes, politicians, actors and everyday folks embracing plant-based diets, being a vegan is no longer such a mysterious thing. But can you build muscles on a vegan diet, or will your energy level suffer? New York City’s DogPound Gym Co-Founder and CSO...
by Mike Hammer | Jan 29, 2015 | Health & Fitness, Nutrition
Kids are always asking for snacks that are both entertaining and delicious, while parents are always pushing snacks that are highly nutritious. It is difficult to find a common ground in regards to kid-friendly snacks that meets the criteria of parents as well....
by Mike Hammer | Jul 24, 2014 | Health & Fitness, Nutrition, Recipes
Photo by Cassey Ho Every now and then we owe our bodies a mini detox, especially after we’ve treated ourselves to one too many sweets this summer (thanks to National Ice Cream Month, we’ve had one too many scoops of chocolate chip cookie dough and...