by Kiev Broadwater | Apr 12, 2018 | Exercise, Featured, Health & Fitness
From resistance bands a great option which will give you plenty of variety and special grips to Bulgarian bags and the newest four-movement exercise to target your rear delts, working out can often contain a few complexities here and there – sometimes too...
by Eva Troester | Apr 28, 2017 | Exercise, Health & Fitness
Much as the name implies, at CompleteBody — an exclusive NYC gym with three locations — the physical aspect isn’t the only focus. Focusing on six essential elements of strength, cardio, flexibility, nutrition, meditation and rest, CompleteBody make...