by Downtown Magazine | Jul 22, 2021 | Culture, Exercise, Health, Health & Fitness, Lifestyle, Wellness
By Lalaina “Lala” Duncan WHEN NEW YORK LOCKED DOWN FOR THE COVID-19 pandemic last year, I was on vacation and figured I could improvise until things lifted — which had to be in a few weeks tops, right? “Workouts in the sand!” I decided, taking advantage of...
by Grace A. Capobianco | Jun 10, 2021 | Featured, Featured, Health & Fitness, Lifestyle, Wellness
Dogpound trainers run individualized Virtual Personal Training (VPT) via FaceTime, Zoom, Google Hangout, and more. With the recent pandemic closures, our routines have switched from in-person to virtual. Without our NYC average of 8800 steps per day, our...