by Dan Metz | Sep 6, 2019 | Business, Featured, Fitness, Health
Kirk Myers and Rhys Athayde watch the Dogpound billboard in Times Square. Photo by Jade Gomez. Dogpound NYC employees were greeted with a treat last night: a Times Square billboard showing gym and employee highlights and flashing the Dogpound logo. Trainers watched as...
by Eva Troester | Aug 25, 2017 | Fitness, Health
Earlier this month, NoHo welcomed its own Rumble spot. This is the second NYC location of the already popular boxing-inspired workout studio that first opened its doors just this year in the Flatiron/Chelsea-area. Needless to say, we’re beyond thrilled to have a...
by Eva Troester | Jun 16, 2017 | Fitness, Health
It’s no secret that we at Downtown Magazine love the Dogpound. Whether you’re looking for a tough workout, encouragement or accountability, Dogpound is the place to go. The entire team of trainers have a contagious “you can do this” attitude...
by Mike Hammer | Sep 1, 2014 | Fitness, Health, Living
After a summer full of barbecues and partying, many people are ready to get back into their workout regimens. However for many New Yorkers, even with the busy summer season winding down it is hard to find time for a steady gym schedule. This makes monthly membership...
by Mike Hammer | Aug 8, 2014 | Fitness, Health
Credit: Kettlebell Facebook Page Why choose between cardio and strength building? With the kettlebell swing, you can have two workouts in one. The swing is not only an arm exercise, but also combines a hip hinge, a hip thrust, and a bit of a vertical explosion,...
