by Mike Hammer | Nov 24, 2014 | Exercise, Health & Fitness
It’s no secret that the Financial District is an extremely undernourished part of town when it comes to indoor cycling studios. Well FiDi residents and Wall Street tycoons, the wait is over. On Saturday November 22nd, SoulCycle opened its tenth, New York City location...
by Mike Hammer | Nov 8, 2014 | Editor's Pick, Exercise, Health & Fitness
For any cyclist, riding 100 miles (a century) is daunting task. Unlike shorter, 40-70 mile rides, a great deal of preparation must be done for a century. Aside from essential fitness, many other factors must be considered such as proper nutrition/hydration, quality...