by Mike Hammer | Jul 3, 2014 | Health & Fitness, Recipes
Photo by Linda Wagner No 4th of July celebration would be complete without the perfect beverage to keep you cool and refreshed, as roaring fireworks boom left and right in the New York sky. From decorations to tableware, appetizers, and wardrobe, everything seems to...
by Mike Hammer | Jul 2, 2014 | Health & Fitness, Nutrition, Recipes
Photo by Gena Hamshaw The 4th of July is rapidly approaching, which means plenty of outdoor celebrations, roaring fireworks, and buffet style tables piled with hamburgers, hot dogs, and other appetizing finger foods. If you’re watching your figure or still...
by Mike Hammer | Jul 1, 2014 | Coming Up, Events, Exercise, Health & Fitness
Image: Paul Arps There’s no better way to start your 4th of July than with a morning run through Lower Manhattan. This Friday at 7AM, take part in a City Running Tour and see some of New York’s most spectacular views — all before noon. Beginning right in...
by Mike Hammer | Jun 25, 2014 | Health & Fitness, Nutrition
Image by Taralynn McNitt There’s a new superfruit gaining popularity in the food industry. The aronia berry, also known as the chokeberry, is claimed to be one of healthiest berries on the market. And unlike some others fruits, aronia berries can be found right in the...
by Mike Hammer | Jun 24, 2014 | Coming Up, Events
Image: The Battery Conservancy Growing season is here and Battery Urban Farm is giving you the opportunity to pick your own organic crops every week. Every Thursday from July 3rd to October 31st, participants who register online will have the opportunity to harvest...
