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Noticing your ponytail thinning, could it be a lack of collagen?

 

Are you finding one too many loose hairs in the shower?

Many women experience hair thinning as they enter their middle age. Hair loss can be stressful, but it is often treatable. Collagen may be the secret weapon you need in your hair-care arsenal. Continue
reading to learn how collagen helps prevent age-related hair thinning.

What Causes Age-Related Thinning Hair?

As women get closer to their 40s and 50s, hair loss becomes more common. In middle age, hair loss is often caused by genetics and changing hormones. During menopause, your estrogen
levels will drop, which gives rise to testosterone. The drop in estrogen levels causes hair to become thinner and grow more slowly.

What is Collagen?

Collagen is a structural protein. It is the most abundant protein in your body and is a major component of connective tissues that make up your tendons, skin, and muscles. With age,
collagen production slows, which can cause the hair to become dull and brittle. Collagen is widely used as a supplement to promote hair health.

Why Does Collagen Help Thinning Hair?

Collagen has been linked to overall hair health. Collagen Acts as an Antioxidant Antioxidants protect your hair follicles from damage caused by free radicals. Oxidative stress
weakens the hold your scalp has on your hair, which accelerates hair loss. Collagen acts as an antioxidant, helping to fight free radicals and protecting your hair from environmental stress.

Collagen Provides Amino Acids

Your hair is primarily composed of keratin, which is built by amino acids. Collagen provides three amino acids including proline, glycine, and Hydroproxyline. Your body converts collagen
into the necessary amino acids, providing your body with the tools to support healthy hair.

Collagen Encourages Healthy Hair Roots

Collagen increases the elasticity of the middle layer of your skin, the dermis. The structure of the dermis keeps your hair roots in place, helping prevent hair fall. Additionally, collagen is
responsible for replenishing damaged skin cells, which improves the hair-growth cycle.

Conclusion

Hair thinning is a natural part of the aging process. The good news is there are plenty of solutions to combat hair loss. Collagen fights against free radicals and provides amino acids that
are crucial to your hair’s structure. Taking a daily supplement with collagen may prevent age-related hair thinning and boost your overall hair health.

 

By: Cassidy Kolczun